the ayurvedic mum

Beauty from the inside out I love all things beauty & skincare. I worked closely with major makeup brands in my last job. However, I...

Winter regimen in Ayurveda Seasons, just like human beings, are characterised by vata, pitta & kapha cycles. To stay healthy, we should...

Rose Petal Powder Uses in Ayurveda Called the Queen of Flowers, rose has symbolised love and romance since forever. Looking at the...